Hello and welcome to my Blog!

I write about my very personal life experiences of living with Depression for the past 12 years, growing up with a mentally ill parent, escaping an abusive relationship and finally overcoming it all.

The purpose of my very open Blog is to talk about the importance of Mental Health, how I managed to get through the darkness of Depression, what treatments I’ve received (what worked and not so much), my personal life experiences, lessons and also the best ways I found to deal with Depression on my journey through life.

My mission is to help people suffering with Depression and Anxiety in any way I can and most importantly – to bring awareness to Mental Health.

Read my first Blog post about the beginning of my Depression hereĀ .